Mindfulness
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You and Manual Therapy, Beyond the Diagnosis.
October 23, 2015Don’t Deny The Diagnosis, Defy The Verdict! Recently, during a discussion on how to educate on the benefits of manual therapy, a friend of mine urged me to write about illnesses. “Describe various kinds of illnesses to show how well you know each of them,” he said. “Describe how your work helps in each …
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CranioSacral Therapy Takes Care of the Water in You.
April 20, 2015Water: the Sacred Substance. We see water as plain and common. We take it for granted and do not consider it meaningful enough to feature in celebrating our big occasions, yet water is an absolutely unique and essential substance. It’s the most powerful solvent on earth and contains countless information necessary to life. Water …
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The Best Present Ever is Like a CranioSacral Therapy Session.
December 2, 2014The best present ever… right Now! Holiday season has begun. Woohoo, we love it! There’s the smell of roasting chestnuts and the Christmas carols, the sparkling lights and the sumptuous meals, the endless parties and the euphoria. There are also short daylight hours and the cold, the painful feet and the rushing …
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Gratitude: Your Path to Happiness
September 5, 2014Gratitude is the feeling of appreciation. It is being thankful to someone – or something – for what they have done for you. Gratitude helps us to connect with life around us as we acknowledge the source of the goodness and recognize it lies outside of us in the form of people, things or …
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Your Breath, Your Way into Heart Coherence and Peace of Mind.
June 5, 2014Just Breathe Would you like to meditate but can’t find the time? When you sit in meditation, does your mind run faster than the next New York Marathon winner? During CranioSacral and Manual Therapy sessions, I receive more and more questions on how to find a way to bring the serenity you experience during CranioSacral and …
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Enhance the Integration of Your CranioSacral Therapy and Visceral Manipulation Session.
March 1, 2014Restore Your Flow I am sincerely grateful for your commitment in the work we accomplish together. Your focus may be purely physical or at the meeting point of body, mind and spirit. The beauty of the process never ceases to amaze me. Session after session, assisting your healing and experiencing the power of CranioSacral …
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Love
February 1, 2014As St. Valentine’s Day approaches, the entire country seems painted in red-rose and chocolate and I, too, will join the Love choir. Not with advice on dating or how to make your relationship with your loved one last. Instead, I am all about your relationship with YOU and I would like to know: how are you doing on self-love these days? Self-love, my …
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Balance Yourself with CranioSacral Therapy
January 2, 2014CranioSacral Therapy the Art of Divine Balance Life can be complex and trying. Life can be beautiful and serene. May you gather all the profound work we have done together with CranioSacral Therapy and Visceral Manipulation and step into the new year with pride and confidence. Allow the wisdom of your body and the deep learning of the table to support …
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Meditation
December 1, 2013The holiday season is here and you are likely getting very busy. Here is your one simple, natural and free treat to soothe you between appointments. Before I tell you what it is, allow me to tell you what it does for you. This will: Reduce your stress, increase your concentration and will power. Develop …
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Internet vs our Peace of Mind?
October 24, 2013We are alway looking for ways to connect. The possibility to be connected to virtually everyone and everything around the planet at any given time, via the internet, is theoretically fantastic. With roots on two continents and myself living on a third, I am the first to admit I often use this tInternet …