Mindfulness
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Our Body Is Our Home.
July 6, 2013Our body is our home, our vessel. It’s where we live 24/7. That’s way more time than at the place that we usually call home. One would think that this close proximity and our dependence on our body’s health to live a full life would lead us to pay close attention to our body’s …
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CranioSacral Therapy: Connect to Who You Are.
April 9, 2013Tension is who you think you should be. Relaxation is who you are. Most people who choose to receive CranioSacral Therapy and Visceral Manipulation have, whether they know it or not, already begun to shift away from being entangled in the web of the endlessly busy mind. Having a lot of things to do can be reassuring, pleasant and entertaining but ultimately does not bring about true happiness …