I’m in my mid 30s and have suffered from migraine for over a decade. I prefer to avoid medication and regularly seek out body care such as massage and acupuncture. My first craniosacral treatment was a revelation: I felt that my body was learning from Delia how to heal itself rather than a quick fix that medication might provide without addressing the underlying tension and misalignment that cause my headaches. During treatments from Delia, I can feel my body, especially my neck and suboccipital muscles, release, and I experience weeks of relief after a treatment. Delia is a true healer and I feel lucky to have found her. I rely on regular treatments from Delia and a trusted acupuncturist to remain mostly pain-free and healthy.