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Gratitude: Your Path to Happiness
September 5, 2014Gratitude is the feeling of appreciation. It is being thankful to someone – or something – for what they have done for you. Gratitude helps us to connect with life around us as we acknowledge the source of the goodness and recognize it lies outside of us in the form of people, things or …
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CranioSacral Therapy, the Power to Choose
July 17, 2014Summer is the time to harvest the fruits of the year’s labor. Nature offers her magnificence for us to enjoy. The time of rich and plenty is for us to grab if we want to. How are the fruits you are gathering this summer? Life is change. Growth is optional. Choose wisely. Karen Keiser Clark …
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Your Breath, Your Way into Heart Coherence and Peace of Mind.
June 5, 2014Just Breathe Would you like to meditate but can’t find the time? When you sit in meditation, does your mind run faster than the next New York Marathon winner? During CranioSacral and Manual Therapy sessions, I receive more and more questions on how to find a way to bring the serenity you experience during CranioSacral and …
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Unbounded Confidence
April 2, 2014Unbounded Confidence I dare to say that we have all enjoyed the return of Spring, strolling in the street, basking in the first rays of a warmer sun at a terrace, relishing in the longer days. It’s Spring fever. That is what the name of it is. And when you’ve got it, …
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Enhance the Integration of Your CranioSacral Therapy and Visceral Manipulation Session.
March 1, 2014Restore Your Flow I am sincerely grateful for your commitment in the work we accomplish together. Your focus may be purely physical or at the meeting point of body, mind and spirit. The beauty of the process never ceases to amaze me. Session after session, assisting your healing and experiencing the power of CranioSacral …
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Love
February 1, 2014As St. Valentine’s Day approaches, the entire country seems painted in red-rose and chocolate and I, too, will join the Love choir. Not with advice on dating or how to make your relationship with your loved one last. Instead, I am all about your relationship with YOU and I would like to know: how are you doing on self-love these days? Self-love, my …
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CEO of Aetna Personally Experiences CranioSacral Therapy.
January 20, 2014CranioSacral Therapy gaining more recognition every day! CranioSacral Therapy, Somato Emotional Release, Visceral Manipulation in New York.
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Balance Yourself with CranioSacral Therapy
January 2, 2014CranioSacral Therapy the Art of Divine Balance Life can be complex and trying. Life can be beautiful and serene. May you gather all the profound work we have done together with CranioSacral Therapy and Visceral Manipulation and step into the new year with pride and confidence. Allow the wisdom of your body and the deep learning of the table to support …
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Meditation
December 1, 2013The holiday season is here and you are likely getting very busy. Here is your one simple, natural and free treat to soothe you between appointments. Before I tell you what it is, allow me to tell you what it does for you. This will: Reduce your stress, increase your concentration and will power. Develop …
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Sleep: your high return investment.
November 3, 2013Despite many decades of research, sleep remains to some extent as mysterious as the dreams it produces. One thing is for sure. A good night sleep can make you feel like the king of the world, while a single sleepless night makes you nod off, leaves you unmotivated, lowers your patience and in short …