Mindfulness and listening to the messages of my body (in my terms, “guts”) are things that were brought to my attention in session with Delia. Once we become aware, it is increasingly difficult to ignore the signs. The fact that Delia is sparing of words has helped me to accept the new. Like many cerebral people, I have a tendency to overthink the simple. And I have often been stubborn and resistant to change. Not anymore. Delia has a genuine and rare gift for healing and bringing people to themselves. Delia has my everlasting gratitude and admiration.