What did you do for yourself today?

As we are deep in winter and some more cold days are upon us, I keep hearing about an alarming number of friends having to put their life on hold to fight off something and look for a healthy choice for them self.

CranioSacral Therapy, Somato Emotional Release and Visceral Manipulation, each in their own special way, enhance our immune system and maintain homeostasis, the healthy balance of our body. For example, CranioSacral Therapy enhances the performance of your nervous system our center of command. Somato Emotional Release helps getting ride of emotional burden thus freeing energy for natural healthy function of the body. Visceral manipulation enhances cell nutrition, elimination of toxins and the functioning of all organs.  All significantly lower your stress level which has been proven to be the background of most modern illness and dis-eases.

I am grateful for all the modern and chemical pharmacopeia but I believe in prevention above all.

What did you do to protect your health today?

CranioSacral Therapy, Somato Emotional Release and Visceral Manipulation in New York.